Please note that the content presented represents only a selection and does not claim to be exhaustive. If you know of any other content that should be shared here, please feel free to contact us at: positivehealth∂ifss.kit.edu

Book Title Topic
The Impact of Physical Activity on Mental Health
Emotional, Psychological and Social Well-Being		 Physical Activity & Mental Health

Mental Health
Terms and Concepts

Mental Health

How Thoughts Affect Our Well-Being 
The Impact of the Mind on Health

Mental Health

Mental Health Matters
Work healthily, live better. Mental health as the key to performance and success for employees and companies

Mental Health & Work

Emotions Between High and Low Tides
The Wondrous Power of Emotional Competence

Emotions & Mental Health

How the Body Heals the Soul
Regulating intense emotions through physical exercises

Emotions & Psychophysiological Self-Regulation

Resilience
Strengthening resources, increasing mental well-being

Resilience

Burnout Prevention
Effective self-help for mental health

Burnout

Understanding Depression
Understanding causes and finding solutions

Depression