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Positive Health

 

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Exercises & techniques Providers
Relaxation Technique: 5-Finger Breathing Die Techniker (TK)
Relaxation Technique: Body Scan Die Techniker (TK)
Relaxation Technique: Progressive Muscle Relaxation Die Techniker (TK)
Relaxation Technique: Meditative Breathing Relaxation Die Techniker (TK)
Relaxation Technique: Autogenic Training Die Techniker (TK)
Yoga Exercises AOK
Tai Chi: Practice and Effects of the Movement System AOK
Qigong - Deep relaxation for body and mind AOK
Breathing Therapy AOK
Meditation and Mindfulness AOK

As of June 2026

last change: 2026-06-15
KIT – The University in the Helmholtz Association
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