September 20 is the International Day of University Sports (IDUS). To get as many students, staff and alumni of adh member universities as possible moving, the adh launched the digital adh-HOCHSCHULLAUF in 2020 with the support of adh health partner Die Techniker.

The adh-HOCHSCHULLAUF calls on students, staff and alumni alike to lace up their running shoes. Within a given time frame, the aim is to cover as many kilometers as possible on foot within 60 minutes - both for themselves and for their own university.

In addition to attractive prizes for those who cover the greatest distance in 60 minutes, the best university will also be chosen. In addition, numerous extras await the participants who have climbed the most meters in their hour!

It doesn't matter whether you complete the full hour or not. The important thing is to get moving at all and thus collect kilometers for your own university location.

Be part of it and register for the adh-Hochschullauf 2023 here!

All your questions will be answered here (FAQ): https: //www.adh.de/projekte/idus-adh-hochschullauf/faq/

Everything else about the IDUS on the FISU website: https: //www.fisu.net/fisu/about-fisu/international-day-of-university-sport