Term

1992-2027

Study sample

Residents of Bad Schönborn aged 35 and above (covering middle to late adulthood)

Research questions

• How physically active, fit and healthy are the citizens of Bad Schönborn? And how do activity, fitness and health change in middle and later adulthood?
  
• Why do some become ill while others remain healthy despite having the same living conditions?
• What direct and indirect effects does sporting activity have on fitness and various health measures, taking into account other internal and external factors?

The research concept of “Gesundheit zum Mitmachen” is designed as a holistic approach, aiming to comprehensively capture and evaluate pertinent factors that may impact participants' health. This methodology enables the identification of social, health-related, personal, and environmental determinants of individual fitness and health status, and helps derive actionable recommendations for improving personal living conditions. Physical activity and exercise behavior, as well as psychosocial health needs and resources, are assessed through questionnaires that were specifically developed for the purpose of the study. Laboratory analyses are conducted to examine blood values, while body composition is assessed through measurements of body mass index (BMI) and body fat percentage. Participants also undergo thorough orthopedic, internal, and neurological examinations. Subsequently, a standardized motor performance test battery is used to evaluate current physical capabilities. This includes assessments of strength, speed, endurance, coordination, and cognitive functions such as reaction time and hand-eye coordination, providing insight into each participant’s health and fitness status.